Take Control of Your Aging Process

BEAUTY COACHING:

FACE, BODY, FITNESS, NUTRITION AND PEACEFUL MIND FOR WOMEN OVER 40

Empowering women 40+

to rediscover their beauty, strength, and balance

Personalized Skin rejuvenation, Body counturing ,

and Lifestyle transformations.

“This is an incredible time of change,

an opportunity for renewal and

...Expansion!

As a Beauty Coach, Dermal Therapist, and Perimenopause Specialist, I combine my expertise with the mindfulness and breathing techniques derived from my background as an Ashtanga Yoga Teacher. Together, we’ll create a personalized plan that addresses your unique needs with practical and targeted solutions:

  • Skin Treatments: Advanced facial treatments and body therapies to restore radiance, elasticity, and health.

  • Body Sculpting & Fitness: Programs to maintain muscle tone, improve metabolism, and enhance overall strength.

  • Hormonal Support: Tailored strategies to ease peri menopausal and menopausal symptoms naturally.

  • Nutrition Plans: Simple, effective adjustments to support weight balance and energy levels.

  • Mindfulness & Breathing Techniques: Tools to reduce stress, improve focus, and promote restful sleep.

Let’s embrace this phase together and unlock the powerful potential of your 40s and beyond.

Follow our journey